Our Team

At McNab Wellness Longevity Center, our team of yoga instructors brings a wealth of experience and dedication to holistic well-being. Each instructor is committed to nurturing the whole person—mind, body, and spirit—through personalized yoga practices. With a deep understanding of the aging process, our instructors emphasize functional movements that enhance mobility and stability, helping clients maintain independence and vitality as they age. Additionally, our yoga sessions incorporate mindfulness and relaxation techniques designed to manage stress effectively, fostering a sense of inner peace and resilience. Whether you're seeking to improve physical health, mental clarity, or spiritual balance, our skilled yoga team is here to support your journey towards optimal well-being.